While there are numerous options for pre-made healthy and organic foods for babies in the stores, many parents choose to complete their children’s diets with homemade foods or offering them homemade cooking for every meal. This is a very good choice, as nothing compares with the food you can cook at home with all the love and attention that machinery will never have. Moreover, you get to control cooking temperatures, which are essential in maintaining the necessary vitamins and nutrients. If you’ve decided to cook for your baby, you don’t need to worry about not knowing any baby food recipes. You can find plenty of them in specialized magazines, from other parents like you, or from the Internet, which offers more choices than you can try.
Before starting to look for baby food recipes, you need to know what types of vegetables or fruits are best for the purees you cook. For example, pumpkins, squashes, peas, bananas, mangos, avocados, or sweet potatoes are great elements for baby food recipes, and they can be prepared in more than one way. Yet before introducing any new foods into your baby’s diet, you also need to consult your pediatrician and see what they advise about it. If you don’t know about any allergy your child may have, you can try feeding them the same food for 4 days in a row and see how they react to it. If nothing happens, then their bodies accept the food and you can keep on giving it to them.
One of the most important aspects when preparing baby food recipes is cleanliness. You need to make sure that every utensil, bowl, surface or appliances you use are completely clean, because your children’s bodies are still sensitive to germs and bacteria they haven’t had time to build immunity against.
It is known that babies have different reactions and preferences when it comes to food, so you may not hit the spot from the beginning. The child may not like the texture of certain foods and may prefer smoother or rougher purees, or reject certain kinds of vegetables and fruits. You mustn’t despair, as there are numerous other baby food recipes which you can try until you find the right combinations. Babies require patience in everything and it will take you a while before finding out what they like and dislike. Just make sure that you offer them a healthy and balanced diet that contains all the vitamins and nutrients and don’t be afraid to ask advice from your pediatrician or other, more experienced mothers.